Resources

Books

  • You Are Not a Rock 

  • The Happiness Trap 

  • Getting Over OCD

  • Loving Someone With OCD

  • The Body Keeps The Score

Websites

Hotlines

If you experience a medical emergency (including suicidal or homicidal thoughts), immediately call 911. You may also reach out to one of the following resources or go to your nearest emergency room: 

  • Call or text 988 (Free 24/7) or visit the National Suicide and Crisis Prevention Hotline

  • Suicide Prevention Lifeline Phone (Free 24/7): 1-800-273-TALK (8255)

  • Samaritans Suicide Prevention Phone (Free 24/7): 212-673-3000 

  • LIFE NET (Free, 24/7, crisis and referral hotline): 1-800-543-3638 

  • TREVOR Project (Suicide Prevention Organization for LGBTQ youth): 1-866-488-7386, Text 678-678

  • National Domestic Violence Support Line: 800-799-SAFE (7233)

  • National Sexual Assault Crisis Hotline: 800-656-HOPE (4673)